A variety of studies have shown that to remain healthy the human brain (like those of other higher organisms) needs a balance between the familiar and the different, the customary and the novel. When the brain encounters too much new information, it becomes anxious and may even oversimplify the situation in order to cope. When the brain encounters too little new information, it becomes bored and may even create doubt or complexity. The latter gives rise to the adage, "An idle mind is the devil's workshop." The former explains why we sometimes "freeze" in situations utterly beyond our experience.
That echoes in a study I encountered several years ago that defined leadership as "helping people to change at a rate they can absorb." Without some change, nothing happens, which is not good. When change overwhelms us, nothing good happens. If we want a congregation to learn a new hymn, it works best to have a familiar tune in the liturgy as well. We need the new to keep growing, and the familiar reminds us where we are.
How's the balance with our life-mates? All couples have favorite traditions and activities that gain meaning through the years. Yet, unless we add some new experiences, our under-stimulated minds may create complexity where there is none. There's enough real complexity in relationships without creating more. Take tango lessons or try some new food.
This applies to grief as well. The death of someone we love fills our awareness with the newness of a loss we did not seek and may not have anticipated. Since we cannot change that, we need to have lunch with dear friends, play with the grandchildren, sit in our usual pew even when it hurts, or engage in another familiar activity. Good friends and comfortable rituals ease our anxious minds and help us to keep our balance.
Teachers, politicians, and preachers face a similar challenge. Repeating the same exercise ad nauseam may work well for multiplication tables, but offers little help in understanding geometry. Varied illustrations help us to see the shapes move. Similarly, sayings that become cliché clearly once worked; but when we retreat to them without exploring new dimensions or possibilities, inquiring minds become suspicious. We say something new not for the sake of novelty, but for the sake of healthy balance in thinking, responding, and living.
Next month we will ordain and/or install a new class of elders and deacons. Fortunately, those presently serving on our Care Ministry Team and Session have some institutional memory and experience. Fortunately as well, those beginning their terms have a fresh perspective and new questions. The Spirit (and our minds) works in both.
Mix in some new experiences with the familiar. That's good for the mind, body, soul, and spirit. We are indeed wonderfully made (Psalm 139:14).
Grace and Peace,
LP